Some years ago I was introduced to Mihaly Csikszentmihalyi, via an essay on happiness. Since then, I have read many of his words and enjoyed them for their honesty and aha inducing moments. This is an excerpt from a book by Csikszentmihalyi, Flow: The Psychology of Optimal Experience “For the majority of people on this…
Don’t take it personally. Recognize that people’s issues are mostly about them. When I was younger, I think I was fairly typical in my ability to be offended, or my inability to separate fact from opinion. I could hear something or see something and I could be instantaneously annoyed and personally affronted. It was some…
As you probably know, I spent a great deal of my life in the field of health and wellness. Finding advice on health topics is pretty easy. It’s everywhere. I have been hearing it for 40 years. So, finding the advice is not the problem. Knowing which advice is actually valuable is the key to…
I have been playing around with Windows Live Movie Maker, cuz it was free and I want to make some short videos. One of my projects was a year in review of when I worked with 4 Paws Transport in South Carolina. Thought you might enjoy my efforts. 😉